Unlocking Vitality: Understanding and Clearing Drainage Pathways in Denver, CO

There are a lot of talks these days about drainage pathways and how important it is to keep them open. But what does that mean, exactly? And why should we care? This blog post will look at this health issue and explain why keeping them clean is vital for our well-being. We will also discuss some of the most common causes of drainage path obstruction and ways to clear them. If you are looking for drainage pathways in Denver CO, we can help you.

This post is for you if you're looking for a functional medicine doctor in Denver, CO.

What Are Drainage Paths?

Drainage is your body's way of removing waste, toxins, and pathogens through various paths. This is the system that allows your body to detoxify on its own naturally. These pathways are interconnected and rely on each other to remove & detox properly. When they become clogged or stagnant, we cannot eliminate toxins and waste, leading to a build-up of toxins in the body, harming our health sooner or later.

There are two main drainage paths: the lymphatic and the circulatory systems. The lymphatic system is a network of vessels and nodes that helps to transport lymph fluid (which contains white blood cells) around the body. The circulatory system consists of the heart, arteries, veins, and capillaries, transporting blood throughout the body. These two systems work in harmony, irrigating our entire body with substances that help us heal and regenerate tissues and organs. At the same time, they gather and flush unnecessary substances from the furthest and deepest body regions. When they fail to do their removal job, these are some of the common symptoms associated with blockage and toxins build-up:

• fatigue

• headaches

• brain fog

• digestive issues

• skin problems

• weight gain

If you are experiencing any of these symptoms, your pathways may be blocked. Renew Health and Wellness in Denver, CO, can help identify the cause of your symptoms and develop a personalized treatment plan to improve your health.

How Can Pathways Be Open?

Some of the most common ways to clear pathways include:

• Dry brushing

• Take a lymphatic massage.

• Regular exercise

• Sauna therapy because sweating encourages the lymphatic system to release toxins through the skin.

• Avoiding excessive protein consumption.

• Eating unprocessed whole fresh foods.

• Chewing your food thoroughly.

• Consuming lots of fiber-rich foods like oats, flax seeds, chia seeds, and hemp hearts.

• Maintaining proper hydration.

Functional medicine doctors can help patients improve their health by addressing the underlying causes of potential disease. In addition, some integrative medicine clinics, such as Renew Health and Wellness in Denver, CO, offer massage therapy that supports detoxification and waste elimination. Craniosacral massage and lymphatic drainage massage are techniques specifically intended to stimulate the body to release toxins.

Drainage Pathways in Denver, CO   

Dr. Jessica Fish loves to help patients frustrated with the traditional medical approach to health and disease by providing integrative and functional medicine in her unique clinical practice. Make an appointment with Dr. Jessica Fish. She can open drainage pathways, triggering a gentle, mild detox that will help reduce your symptoms of discomfort and decrease inflammation. Call today at (303) 221 0195.